Fruit Waffle

Common serving sizes
Cals
103
Fat
3.05 g
Carbs
16.58 g
Prot
2.37 g
There are 103 calories in 1 square (10 cm square) (include frozen) Fruit Waffle.
Nutrition Facts
Serving Size
1 square (10 cm square) (include frozen)
per serve
Energy
430 kj
103 kcal
Protein
2.37g
Fat
3.05g
Saturated Fat
0.622g
Polyunsaturated Fat
0.597g
Monounsaturated Fat
1.619g
Cholesterol
4mg
Carbohydrates
16.58g
Sugar
2.26g
Fibre
1g
Sodium
228mg
Potassium
51mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also