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Fruit Waffle
Fruit Waffle
Common serving sizes
1 square (10 cm square) (include frozen)
1 round (10 cm dia) (include frozen)
1 frozen waffle
1 serving (74 g)
1 round (18 cm dia)
100 g
1 square (23 cm square)
Cals
556
Fat
16.48 g
Carbs
89.6 g
Prot
12.8 g
There are 556 calories in 1 square (23 cm square) Fruit Waffle.
Nutrition Facts
Serving Size
1 square (23 cm square)
per serve
Energy
2326 kj
556 kcal
Protein
12.8g
Fat
16.48g
Saturated Fat
3.361g
Polyunsaturated Fat
3.228g
Monounsaturated Fat
8.754g
Cholesterol
24mg
Carbohydrates
89.6g
Sugar
12.2g
Fibre
5.2g
Sodium
1232mg
Potassium
274mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square
(10 cm square) (include frozen)
103
1 round
(10 cm dia) (include frozen)
108
1 frozen waffle
108
1 serving
(74 g)
206
1 round
(18 cm dia)
209
100 g
278
1 square
(23 cm square)
556
Related types of Waffles
Plain Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
View More Waffles Nutritional Info
Related types of Desserts
Pecan Pie
Apple Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Ice Cream
View More Desserts Nutritional Info
See also
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Microwaved Buttermilk Waffle (Frozen)
Cornmeal Waffle
Sharon Fruit
View More
Australia