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Garden Cress
Garden Cress
Common serving sizes
1 sprig
1 cup
100 g
1 lb
Cals
16
Fat
0.35 g
Carbs
2.75 g
Prot
1.3 g
There are 16 calories in 1 cup of Garden Cress.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
67 kj
16 kcal
Protein
1.3g
Fat
0.35g
Saturated Fat
0.012g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.12g
Cholesterol
0mg
Carbohydrates
2.75g
Sugar
2.2g
Fibre
0.6g
Sodium
7mg
Potassium
303mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprig
-
1 cup
16
100 g
32
1 lb
145
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Onions
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Cress
Shrimp and Pasta Garden Salad
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
View More
Australia