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Garden Cress
Garden Cress
Common serving sizes
1 sprig
1 cup
100 g
1 lb
Cals
145
Fat
3.18 g
Carbs
24.95 g
Prot
11.79 g
There are 145 calories in 1 pound of Garden Cress.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
607 kj
145 kcal
Protein
11.79g
Fat
3.18g
Saturated Fat
0.104g
Polyunsaturated Fat
1.034g
Monounsaturated Fat
1.084g
Cholesterol
0mg
Carbohydrates
24.95g
Sugar
19.96g
Fibre
5g
Sodium
64mg
Potassium
2749mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprig
-
1 cup
16
100 g
32
1 lb
145
Related types of Vegetables
Mushrooms
Carrots
Red Tomatoes
Onions
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cress
Shrimp and Pasta Garden Salad
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
View More
Australia