Ginataang Mais

Common serving sizes

Cals

166

Fat

6.19 g

Carbs

27.54 g

Prot

1.69 g

There are 166 calories in 100 grams of Ginataang Mais.

Nutrition Facts

Serving Size

100 g

Energy

696 kj

166 kcal

Protein

1.69g

Fat

6.19g

Saturated Fat

5.288g

Polyunsaturated Fat

0.169g

Monounsaturated Fat

0.341g

Cholesterol

0mg

Carbohydrates

27.54g

Sugar

14.83g

Fibre

1g

Sodium

164mg

Potassium

93mg

Last updated	13 Oct 22 08:12 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (75 g)	125
100 g	166
1 cup	250

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Related types of Rice

Instant White Rice

White Rice (Medium-Grain, Cooked)

White Rice (Short-Grain, Cooked)

Instant Brown Rice

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Other related foods

See also

Ginataang Papaya

Ginataang Monggo

Ginataang Langka

Ginataang Manok

Ginataang Kalabasa

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