Ginataang Tilapia

Common serving sizes
Cals
296
Fat
19.75 g
Carbs
4.07 g
Prot
26.45 g
There are 296 calories in 1 piece of Ginataang Tilapia.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
1236 kj
296 kcal
Protein
26.45g
Fat
19.75g
Saturated Fat
12.791g
Polyunsaturated Fat
2.152g
Monounsaturated Fat
3.386g
Cholesterol
44mg
Carbohydrates
4.07g
Sugar
2.07g
Fibre
1.4g
Sodium
331mg
Potassium
450mg
Last updated 31 Jan 23 11:54 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also