Ginataang Tilapia

Common serving sizes
Cals
197
Fat
13.16 g
Carbs
2.71 g
Prot
17.63 g
There are 197 calories in 100 grams of Ginataang Tilapia.
Nutrition Facts
Serving Size
100 g
per serve
Energy
824 kj
197 kcal
Protein
17.63g
Fat
13.16g
Saturated Fat
8.527g
Polyunsaturated Fat
1.435g
Monounsaturated Fat
2.257g
Cholesterol
29mg
Carbohydrates
2.71g
Sugar
1.38g
Fibre
0.9g
Sodium
220mg
Potassium
300mg
Last updated 31 Jan 23 11:54 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also