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Grape Leaves
Grape Leaves
Common serving sizes
1 leaf
1 cup
100 g
1 lb
Cals
13
Fat
0.3 g
Carbs
2.42 g
Prot
0.78 g
There are 13 calories in 1 cup of Grape Leaves.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
54 kj
13 kcal
Protein
0.78g
Fat
0.3g
Saturated Fat
0.047g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
2.42g
Sugar
0.88g
Fibre
1.5g
Sodium
1mg
Potassium
38mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
3
1 cup
13
100 g
93
1 lb
422
Related types of Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
View More Grapes Nutritional Info
Related types of Fruit
Strawberries
Peaches
Raspberries
Bananas
Apples
Oranges
View More Fruit Nutritional Info
See also
Stuffed Grape Leaves with Beef and Rice
Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Lamb and Rice
Grape Leaves (Canned)
Chrysanthemum Leaves
View More
Australia