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Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
Cals
4
Fat
0.04 g
Carbs
0.67 g
Prot
0.33 g
There are 4 calories in 1 leaf outer of Green Leaf Lettuce.
Nutrition Facts
Serving Size
1 leaf outer
per serve
Energy
15 kj
4 kcal
Protein
0.33g
Fat
0.04g
Saturated Fat
0.005g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.67g
Sugar
0.19g
Fibre
0.3g
Sodium
7mg
Potassium
47mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
Related types of Lettuce
Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Onions
Carrots
View More Vegetables Nutritional Info
See also
Leaf Tea Unsweetened Decaffeinated
Green Peppers (Solids and Liquids, Canned)
Leaf Tea Unsweetened
Leaf Tea Presweetened
Pumpkin Leaves
View More
Australia