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Grilled Baked Squid
Grilled Baked Squid
Common serving sizes
1 piece
100 g
1 cup of
1 squid
Cals
373
Fat
12.54 g
Carbs
10.28 g
Prot
51.05 g
There are 373 calories in 1 Grilled Baked Squid.
Nutrition Facts
Serving Size
1 squid
per serve
Energy
1559 kj
373 kcal
Protein
51.05g
Fat
12.54g
Saturated Fat
2.679g
Polyunsaturated Fat
4.069g
Monounsaturated Fat
4.14g
Cholesterol
764mg
Carbohydrates
10.28g
Sugar
0g
Fibre
0g
Sodium
1050mg
Potassium
808mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
19
100 g
137
1 cup of
192
1 squid
373
Related types of Squid
Steamed or Boiled Squid
Fried Breaded Squid
Squid
Dried Squid
Squid (Mixed Species)
View More Squid Nutritional Info
Related types of Seafood
Lobster
Crab
Mussels
Octopus
Shrimp (Cooked)
Clams
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
View More
Australia