Grilled or Baked Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
208
Fat
9.72 g
Carbs
0 g
Prot
28.33 g
There are 208 calories in 100 grams of Grilled or Baked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
870 kj
208 kcal
Protein
28.33g
Fat
9.72g
Saturated Fat
3.61g
Polyunsaturated Fat
0.764g
Monounsaturated Fat
4.413g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
386mg
Potassium
434mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also