Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

Common serving sizes
Cals
73
Fat
3.44 g
Carbs
4.55 g
Prot
5.97 g
There are 73 calories in 100 grams of Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra).
Nutrition Facts
Serving Size
100 g
per serve
Energy
305 kj
73 kcal
Protein
5.97g
Fat
3.44g
Saturated Fat
0.732g
Polyunsaturated Fat
1.189g
Monounsaturated Fat
1.202g
Cholesterol
18mg
Carbohydrates
4.55g
Sugar
1.78g
Fibre
0.7g
Sodium
417mg
Potassium
188mg
Last updated 21 Aug 07 07:33 AM
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Common serving sizes

Serving Size Calories

Related types of Soups

See also