Haddock (Fish) (Cooked, Dry Heat)

Common serving sizes
Cals
168
Fat
1.4 g
Carbs
0 g
Prot
36.36 g
There are 168 calories in 1 fillet of Haddock (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
703 kj
168 kcal
Protein
36.36g
Fat
1.4g
Saturated Fat
0.25g
Polyunsaturated Fat
0.464g
Monounsaturated Fat
0.226g
Cholesterol
111mg
Carbohydrates
0g
Fibre
0g
Sodium
130mg
Potassium
598mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also