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Ham and Cheese Sandwich
Ham and Cheese Sandwich
Common serving sizes
100 g
1 sandwich
Cals
352
Fat
15.48 g
Carbs
33.35 g
Prot
20.69 g
There are 352 calories in 1 Ham and Cheese Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1472 kj
352 kcal
Protein
20.69g
Fat
15.48g
Saturated Fat
6.437g
Polyunsaturated Fat
1.375g
Monounsaturated Fat
6.738g
Cholesterol
58mg
Carbohydrates
33.35g
Sodium
771mg
Potassium
291mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
241
1 sandwich
352
Related types of Sandwiches
Peanut Butter and Jam Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Grilled Ham and Cheese Sandwich
Muffin Break Ham, Swiss Cheese & Relish Sandwich
Ham and Cheese Sandwich with Lettuce and Spread
Muffin Break Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich
Woolworths Chicken, Ham & Swiss Cheese Sandwich
View More
Australia