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Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 cup
1 serving (249 g)
Cals
151
Fat
8.17 g
Carbs
6.01 g
Prot
13.46 g
There are 151 calories in 1 pork chop with sauce of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 pork chop with sauce
per serve
Energy
631 kj
151 kcal
Protein
13.46g
Fat
8.17g
Saturated Fat
2.522g
Polyunsaturated Fat
1.293g
Monounsaturated Fat
3.554g
Cholesterol
38mg
Carbohydrates
6.01g
Sugar
2.97g
Fibre
1.2g
Sodium
1092mg
Potassium
457mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
85
100 g
130
1 pork chop with sauce
151
1 cup
324
1 serving
(249 g)
324
Related types of Pork Chops
Fried Battered Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
View More Pork Chops Nutritional Info
Related types of Ham
Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
View More Ham Nutritional Info
Other related foods
Pork
See also
Pork or Ham with Soy-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
View More
Australia