Ham Steak (Boneless, Extra Lean, Cured)

Common serving sizes
Cals
70
Fat
2.42 g
Carbs
0 g
Prot
11.15 g
There are 70 calories in 1 slice of Ham Steak (Boneless, Extra Lean, Cured).
Nutrition Facts
Serving Size
1 slice
per serve
Energy
291 kj
70 kcal
Protein
11.15g
Fat
2.42g
Saturated Fat
0.821g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
1.117g
Cholesterol
26mg
Carbohydrates
0g
Fibre
0g
Sodium
723mg
Potassium
185mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Ham

See also