Hard Roll

Common serving sizes
Cals
146
Fat
2.15 g
Carbs
26.35 g
Prot
4.95 g
There are 146 calories in 1 serving of Hard Roll.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
613 kj
146 kcal
Protein
4.95g
Fat
2.15g
Saturated Fat
0.303g
Polyunsaturated Fat
0.86g
Monounsaturated Fat
0.566g
Cholesterol
0mg
Carbohydrates
26.35g
Sugar
0.88g
Fibre
1.2g
Sodium
272mg
Potassium
54mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rolls

See also