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Harira
Harira
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
275
Fat
9.72 g
Carbs
37.86 g
Prot
9.57 g
There are 275 calories in 1 cup of Harira.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1151 kj
275 kcal
Protein
9.57g
Fat
9.72g
Saturated Fat
1.317g
Polyunsaturated Fat
2.767g
Monounsaturated Fat
4.967g
Cholesterol
12mg
Carbohydrates
37.86g
Sugar
2.35g
Fibre
5.3g
Sodium
357mg
Potassium
394mg
Last updated
12 May 20 02:25 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(125 g)
138
1 cup
275
Related types of Soups
Chicken Noodle Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
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See also
Harris Farm Mushroom and Thyme Soup
Haribo Balla Stix
The Ultimate High Protein Handbook Harira
Yarra Valley Chocolaterie Salted Peanut Brittle Milk Chocolate
Harris Farm Plain Yoghurt
View More
Australia