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Iceberg Lettuce (Includes Crisphead Types)
Iceberg Lettuce (Includes Crisphead Types)
Common serving sizes
1 leaf of small
1 leaf of medium
1 leaf of large
1 cup of shredded or chopped
100 g
Cals
1
Fat
0.01 g
Carbs
0.15 g
Prot
0.04 g
There is 1 calorie in 1 leaf of small Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size
1 leaf of small
per serve
Energy
3 kj
1 kcal
Protein
0.04g
Fat
0.01g
Saturated Fat
0.001g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.15g
Sugar
0.09g
Fibre
0.1g
Sodium
0mg
Potassium
7mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf of small
1
1 leaf of medium
1
1 leaf of large
2
1 cup of shredded or chopped
8
100 g
14
Related types of Lettuce
Lettuce
Green Leaf Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Mixed Salad Greens
View More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Woolworths Iceberg Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Manoa Lettuce
Wheat Bread (Includes Wheat Berry)
Cooked Lettuce (Fat Not Added in Cooking)
View More
Australia