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Idiyappam
Idiyappam
Common serving sizes
1 piece
1 serving (60 g)
100 g
Cals
135
Fat
0.81 g
Carbs
29.05 g
Prot
2.16 g
There are 135 calories in 1 serving of Idiyappam.
Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
566 kj
135 kcal
Protein
2.16g
Fat
0.81g
Saturated Fat
0.326g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.236g
Cholesterol
1mg
Carbohydrates
29.05g
Sugar
0.04g
Fibre
0.9g
Sodium
73mg
Potassium
28mg
Last updated
12 May 20 07:07 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
45
1 serving
(60 g)
135
100 g
225
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Related types of Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
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See also
View More
Australia