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Kale Scotch
Kale Scotch
Common serving sizes
1 cup of chopped
100 g
1 lb
Cals
28
Fat
0.4 g
Carbs
5.57 g
Prot
1.88 g
There are 28 calories in 1 cup of chopped Kale Scotch.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
118 kj
28 kcal
Protein
1.88g
Fat
0.4g
Saturated Fat
0.052g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
5.57g
Fibre
1.1g
Sodium
47mg
Potassium
302mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
28
100 g
42
1 lb
191
Related types of Kale
Kale (Frozen)
Kale
Cooked Kale (from Frozen)
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
View More Kale Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Lettuce
Mushrooms
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Scotch Broth (Canned, Condensed)
Scotch Egg
Kale (without Salt, Drained, Cooked, Boiled)
Kale (with Salt, Drained, Cooked, Boiled)
Scotch Broth (with Equal Volume Water, Canned)
View More
Australia