Keerai Poriyal

Common serving sizes
Cals
64
Fat
4.19 g
Carbs
5.77 g
Prot
2.88 g
There are 64 calories in 100 grams of Keerai Poriyal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
269 kj
64 kcal
Protein
2.88g
Fat
4.19g
Saturated Fat
2.536g
Polyunsaturated Fat
0.499g
Monounsaturated Fat
0.802g
Cholesterol
0mg
Carbohydrates
5.77g
Sugar
0.66g
Fibre
2.3g
Sodium
142mg
Potassium
486mg
Last updated 22 Feb 24 10:32 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stir Frys

See also