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Kheer
Kheer
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
266
Fat
12.46 g
Carbs
34.73 g
Prot
5.7 g
There are 266 calories in 1 serving of Kheer.
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
Energy
1111 kj
266 kcal
Protein
5.7g
Fat
12.46g
Saturated Fat
7.061g
Polyunsaturated Fat
1.374g
Monounsaturated Fat
3.212g
Cholesterol
4mg
Carbohydrates
34.73g
Sugar
13.28g
Fibre
2.2g
Sodium
93mg
Potassium
278mg
Last updated
12 May 20 08:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
235
1 serving
(113 g)
266
1 cup
529
Related types of Puddings
Bread and Butter Pudding
Vanilla Puddings
Banana Puddings
Chocolate Puddings
Rice Pudding
Tapioca Puddings
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Related types of Desserts
Apple Pie
Ice Cream
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Pecan Pie
View More Desserts Nutritional Info
See also
Sheer Khurma
Cheer Colby Cheese Slices
Cheer Mozzarella Slices
Cheer Aussie Jack Burger Slices
Cheer Swiss Cheese Slice
View More
Australia