Kheer

Common serving sizes
Cals
235
Fat
11.03 g
Carbs
30.74 g
Prot
5.05 g
There are 235 calories in 100 grams of Kheer.
Nutrition Facts
Serving Size
100 g
per serve
Energy
983 kj
235 kcal
Protein
5.05g
Fat
11.03g
Saturated Fat
6.249g
Polyunsaturated Fat
1.216g
Monounsaturated Fat
2.842g
Cholesterol
4mg
Carbohydrates
30.74g
Sugar
11.75g
Fibre
2g
Sodium
83mg
Potassium
246mg
Last updated 12 May 20 08:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Puddings

Related types of Desserts

See also