Kippered Atlantic Herring

Common serving sizes
Cals
87
Fat
4.95 g
Carbs
0 g
Prot
9.83 g
There are 87 calories in 1 fillet, medium of Kippered Atlantic Herring.
Nutrition Facts
Serving Size
1 fillet, medium (13 cm x 4.5 cm x 0.5 cm)
per serve
Energy
363 kj
87 kcal
Protein
9.83g
Fat
4.95g
Saturated Fat
1.116g
Polyunsaturated Fat
1.168g
Monounsaturated Fat
2.045g
Cholesterol
33mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
367mg
Potassium
179mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also