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Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
100 g
Cals
93
Fat
3.86 g
Carbs
0 g
Prot
13.57 g
There are 93 calories in 1 chop, excluding refuse of Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
per serve
Energy
389 kj
93 kcal
Protein
13.57g
Fat
3.86g
Saturated Fat
1.384g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
1.554g
Cholesterol
43mg
Carbohydrates
0g
Fibre
0g
Sodium
44mg
Potassium
179mg
Last updated
04 Feb 08 05:08 AM
Source
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Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 120 g)
93
100 g
143
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Roast
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
View More
Australia