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Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)
100 g
1 lb
Cals
279
Fat
22.75 g
Carbs
0 g
Prot
17.18 g
There are 279 calories in 100 grams of Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1167 kj
279 kcal
Protein
17.18g
Fat
22.75g
Saturated Fat
9.95g
Polyunsaturated Fat
1.79g
Monounsaturated Fat
9.34g
Cholesterol
72mg
Carbohydrates
0g
Fibre
0g
Sodium
59mg
Potassium
226mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak, excluding refuse
(yield from 1 raw steak, with refuse, weighing 102 g)
220
100 g
279
1 lb
1266
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Roast
Minced Lamb
View More Lamb Nutritional Info
See also
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
View More
Australia