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Lamb Loin Chop (Lean Only Eaten)
Lamb Loin Chop (Lean Only Eaten)
Common serving sizes
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed)
1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed)
1 serving (62 g)
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed)
100 g
Cals
133
Fat
5.98 g
Carbs
0 g
Prot
18.44 g
There are 133 calories in 1 serving of Lamb Loin Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (62 g)
per serve
Energy
555 kj
133 kcal
Protein
18.44g
Fat
5.98g
Saturated Fat
2.14g
Polyunsaturated Fat
0.393g
Monounsaturated Fat
2.619g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
252mg
Potassium
231mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(112 g, with bone, raw) (yield after cooking, bone and fat removed)
107
1 medium
(140 g, with bone, raw) (yield after cooking, bone and fat removed)
133
1 serving
(62 g)
133
1 large
(170 g, with bone, raw) (yield after cooking, bone and fat removed)
161
100 g
214
Related types of Lamb Chops
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Chop
Lamb Loin Chop
Lamb Chop (Lean Only Eaten)
Lamb Shoulder Chop
View More Lamb Chops Nutritional Info
Related types of Lamb
Minced Lamb
Lamb Roast
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Chop (Lean and Fat Eaten)
View More
Australia