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Lamb Loin Chop (Lean Only Eaten)
Lamb Loin Chop (Lean Only Eaten)
Common serving sizes
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed)
1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed)
1 serving (62 g)
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed)
100 g
Cals
214
Fat
9.65 g
Carbs
0 g
Prot
29.74 g
There are 214 calories in 100 grams of Lamb Loin Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
895 kj
214 kcal
Protein
29.74g
Fat
9.65g
Saturated Fat
3.451g
Polyunsaturated Fat
0.635g
Monounsaturated Fat
4.225g
Cholesterol
94mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
406mg
Potassium
373mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(112 g, with bone, raw) (yield after cooking, bone and fat removed)
107
1 medium
(140 g, with bone, raw) (yield after cooking, bone and fat removed)
133
1 serving
(62 g)
133
1 large
(170 g, with bone, raw) (yield after cooking, bone and fat removed)
161
100 g
214
Related types of Lamb Chops
Lamb Chop
Lamb Loin Chop
Lamb Chop (Lean Only Eaten)
Lamb Shoulder Chop
Lamb Shoulder Chop (Lean Only Eaten)
View More Lamb Chops Nutritional Info
Related types of Lamb
Lamb Roast
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
View More Lamb Nutritional Info
See also
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Chop (Lean and Fat Eaten)
View More
Australia