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Lamb or Mutton Goulash
Lamb or Mutton Goulash
Common serving sizes
100 g
1 serving (187 g)
1 cup
Cals
234
Fat
11.89 g
Carbs
6.28 g
Prot
24.42 g
There are 234 calories in 1 serving of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
1 serving (187 g)
per serve
Energy
978 kj
234 kcal
Protein
24.42g
Fat
11.89g
Saturated Fat
3.884g
Polyunsaturated Fat
1.173g
Monounsaturated Fat
5.451g
Cholesterol
80mg
Carbohydrates
6.28g
Sugar
2.54g
Fibre
0.7g
Sodium
482mg
Potassium
456mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(187 g)
234
1 cup
311
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
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Related types of Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
View More Lamb Nutritional Info
See also
Lamb or Mutton Loaf
Mutton
Goulash
Lamb or Mutton with Gravy (Mixture)
Lamb Brain
View More
Australia