Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
247
Fat
5.72 g
Carbs
33.24 g
Prot
15.37 g
There are 247 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1033 kj
247 kcal
Protein
15.37g
Fat
5.72g
Saturated Fat
1.59g
Polyunsaturated Fat
1.144g
Monounsaturated Fat
2.311g
Cholesterol
38mg
Carbohydrates
33.24g
Sugar
3.25g
Fibre
3.8g
Sodium
1129mg
Potassium
489mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also