Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Common serving sizes
Cals
302
Fat
10.53 g
Carbs
16.1 g
Prot
34.47 g
There are 302 calories in 1 cup of Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1265 kj
302 kcal
Protein
34.47g
Fat
10.53g
Saturated Fat
3.644g
Polyunsaturated Fat
1.295g
Monounsaturated Fat
4.274g
Cholesterol
98mg
Carbohydrates
16.1g
Sugar
3.4g
Fibre
4.5g
Sodium
948mg
Potassium
456mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also