Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Common serving sizes
Cals
227
Fat
7.9 g
Carbs
12.08 g
Prot
25.86 g
There are 227 calories in 1 serving of Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Nutrition Facts
Serving Size
1 serving (189 g)
per serve
Energy
949 kj
227 kcal
Protein
25.86g
Fat
7.9g
Saturated Fat
2.733g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
3.206g
Cholesterol
74mg
Carbohydrates
12.08g
Sugar
2.55g
Fibre
3.4g
Sodium
711mg
Potassium
342mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also