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Lamb Shoulder Chop
Lamb Shoulder Chop
Common serving sizes
1 small (155 g, with bone, raw) (yield after cooking, bone removed)
100 g
1 medium (198 g, with bone, raw) (yield after cooking, bone removed)
1 serving (127 g)
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Cals
348
Fat
25.15 g
Carbs
0 g
Prot
28.35 g
There are 348 calories in 1 serving of Lamb Shoulder Chop.
Nutrition Facts
Serving Size
1 serving (127 g)
per serve
Energy
1456 kj
348 kcal
Protein
28.35g
Fat
25.15g
Saturated Fat
10.63g
Polyunsaturated Fat
2.04g
Monounsaturated Fat
10.289g
Cholesterol
116mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
493mg
Potassium
316mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(155 g, with bone, raw) (yield after cooking, bone removed)
274
100 g
274
1 medium
(198 g, with bone, raw) (yield after cooking, bone removed)
348
1 serving
(127 g)
348
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
397
Related types of Lamb Chops
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Chop
Lamb Loin Chop
Lamb Loin Chop (Lean Only Eaten)
View More Lamb Chops Nutritional Info
Related types of Lamb
Lamb Ribs
Lamb Roast
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
View More Lamb Nutritional Info
See also
Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Shoulder
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin Chop (Lean and Fat Eaten)
View More
Australia