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Lamb Shoulder
Lamb Shoulder
Common serving sizes
1 thick slice (approx 7.5 cm dia x 1 cm)
1 serving (85 g)
100 g
Cals
234
Fat
16.91 g
Carbs
0 g
Prot
19.06 g
There are 234 calories in 1 serving of Lamb Shoulder.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
978 kj
234 kcal
Protein
19.06g
Fat
16.91g
Saturated Fat
7.144g
Polyunsaturated Fat
1.371g
Monounsaturated Fat
6.915g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
194mg
Potassium
213mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thick slice
(approx 7.5 cm dia x 1 cm)
116
1 serving
(85 g)
234
100 g
275
Related types of Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
View More Lamb Nutritional Info
See also
Coles Slow Cooked Lamb Shoulder
Lamb Roast (Lean Only Eaten)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Aldi Boneless Lamb Shoulder Greek Style
Woolworths Butterflied Lamb Shoulder Seasoned with Garlic & Lemon
View More
Australia