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Lamb
Lamb
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
248
Fat
17.65 g
Carbs
0 g
Prot
20.67 g
There are 248 calories in 1 serving of Lamb.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1038 kj
248 kcal
Protein
20.67g
Fat
17.65g
Saturated Fat
7.443g
Polyunsaturated Fat
1.273g
Monounsaturated Fat
7.435g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
335mg
Potassium
261mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
61
1 oz, boneless, cooked
83
1 serving
(85 g)
248
100 g
292
1 cup of cooked, diced
391
Related types of Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Woolworths Australian Lamb Leg Steak Heart Smart
Coles Lamb Souvlaki Strips
View More
Australia