There are 313 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
Energy
1310 kj
313 kcal
Protein
19.43g
Fat
11.47g
Saturated Fat
5.89g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.718g
Cholesterol
45mg
Carbohydrates
33.29g
Sugar
5.23g
Fibre
2.9g
Sodium
698mg
Potassium
464mg