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Lasagna with Meat and Spinach
Lasagna with Meat and Spinach
Common serving sizes
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
313
Fat
11.47 g
Carbs
33.29 g
Prot
19.43 g
There are 313 calories in 1 serving of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
1 serving (206 g)
per serve
Energy
1310 kj
313 kcal
Protein
19.43g
Fat
11.47g
Saturated Fat
5.89g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.718g
Cholesterol
45mg
Carbohydrates
33.29g
Sugar
5.23g
Fibre
2.9g
Sodium
698mg
Potassium
464mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
152
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
313
1 serving
(206 g)
313
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
353
1 cup
380
1 lasagna
(20 cm square)
1877
1 lasagna
(18 cm x 30 cm)
2827
Related types of Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
View More Lasagna Nutritional Info
Related types of Pasta
Meatless Pasta with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti
Pasta with Meat Sauce
Macaroni
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
View More
Australia