Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals
38
Fat
0.25 g
Carbs
9.45 g
Prot
1 g
There are 38 calories in 1 Leek (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size: 1 leek
 
per serve
Kilojoules 158.992 kj
Calories 38 kcal
Protein 1 g
Fat 0.25 g
  Saturated Fat 0.033 g
  Polyunsaturated Fat 0.138 g
  Monounsaturated Fat 0.004 g
Cholesterol 0 mg
Carbohydrate 9.45 g
Fibre 1.2 g
Sodium 12 mg
Potassium 108 mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Leeks
Related types of Vegetables
See also