Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals
38
Fat
0.25 g
Carbs
9.45 g
Prot
1 g
There are 38 calories in 1 Leek (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 leek
per serve
Energy
159 kj
38 kcal
Protein
1g
Fat
0.25g
Saturated Fat
0.033g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
9.45g
Fibre
1.2g
Sodium
12mg
Potassium
108mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Leeks
Related types of Vegetables
See also