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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 31 |
|
Fat 0.2 g |
|
Carbs 7.62 g |
|
Prot 0.81 g |
There are 31 calories in 100 grams of Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Energy
130 kj
31 kcal
Protein
0.81g
Fat
0.2g
Saturated Fat
0.027g
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
7.62g
Fibre
1g
Sodium
10mg
Potassium
87mg
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Australia