Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
141
Fat
0.91 g
Carbs
34.56 g
Prot
3.67 g
There are 141 calories in 1 pound of Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
588 kj
141 kcal
Protein
3.67g
Fat
0.91g
Saturated Fat
0.122g
Polyunsaturated Fat
0.503g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
34.56g
Fibre
4.5g
Sodium
45mg
Potassium
395mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also