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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Common serving sizes
100 g
1 cup
Cals
230
Fat
0.75 g
Carbs
39.86 g
Prot
17.86 g
There are 230 calories in 1 cup of Lentils (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
961 kj
230 kcal
Protein
17.86g
Fat
0.75g
Saturated Fat
0.105g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.127g
Cholesterol
0mg
Carbohydrates
39.86g
Sugar
3.56g
Fibre
15.6g
Sodium
471mg
Potassium
731mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
1 cup
230
Related types of Lentils
Lentils (Sprouted)
Lentils
Cooked Lentils
Pink Lentils
View More Lentils Nutritional Info
See also
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
View More
Australia