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Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Common serving sizes
1 cup
1 serving (87 g)
100 g
Cals
45
Fat
3.01 g
Carbs
4.61 g
Prot
0.98 g
There are 45 calories in 1 cup of Lettuce Salad with Avocado, Tomato, and/or Carrots.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
189 kj
45 kcal
Protein
0.98g
Fat
3.01g
Saturated Fat
0.441g
Polyunsaturated Fat
0.424g
Monounsaturated Fat
1.952g
Cholesterol
0mg
Carbohydrates
4.61g
Sugar
1.8g
Fibre
2.3g
Sodium
17mg
Potassium
237mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup
45
1 serving
(87 g)
45
100 g
52
Related types of Garden Salad
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Mixed Salad Greens
Greek Salad
Potato Salad
Egg Salad
Tuna Salad
View More Salads Nutritional Info
See also
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Tomato Sauce with Tomato Tidbits (Canned)
Tomato Salad
Sun-Dried Tomatoes
Lettuce Salad with Tomato
View More
Australia