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Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Common serving sizes
1 cup
100 g
Cals
78
Fat
5.53 g
Carbs
2.9 g
Prot
4.6 g
There are 78 calories in 1 cup of Lettuce Salad with Cheese, Tomato and/or Carrots.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
325 kj
78 kcal
Protein
4.6g
Fat
5.53g
Saturated Fat
3.472g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.551g
Cholesterol
17mg
Carbohydrates
2.9g
Sugar
1.62g
Fibre
0.9g
Sodium
119mg
Potassium
149mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
78
100 g
101
Related types of Garden Salad
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
View More Garden Salad Nutritional Info
Related types of Salads
Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
Greek Salad
View More Salads Nutritional Info
See also
Lettuce Salad with Tomato
Tomato Sauce with Tomato Tidbits (Canned)
Cheddar Cheese (Reduced Fat, Pasteurised)
Crushed Tomatoes (Canned)
Sun-Dried Tomatoes
View More
Australia