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Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Common serving sizes
1 cup
100 g
Cals
101
Fat
7.18 g
Carbs
3.77 g
Prot
5.97 g
There are 101 calories in 100 grams of Lettuce Salad with Cheese, Tomato and/or Carrots.
Nutrition Facts
Serving Size
100 g
per serve
Energy
423 kj
101 kcal
Protein
5.97g
Fat
7.18g
Saturated Fat
4.509g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
2.015g
Cholesterol
22mg
Carbohydrates
3.77g
Sugar
2.11g
Fibre
1.2g
Sodium
154mg
Potassium
194mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
78
100 g
101
Related types of Garden Salad
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Egg Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
View More Salads Nutritional Info
See also
Lettuce Salad with Tomato
Tomato Sauce with Tomato Tidbits (Canned)
Cheddar Cheese (Reduced Fat, Pasteurised)
Crushed Tomatoes (Canned)
Sun-Dried Tomatoes
View More
Australia