Light Tuna Fish (Drained Solids in Oil, Canned)

Common serving sizes
Cals
289
Fat
11.99 g
Carbs
0 g
Prot
42.53 g
There are 289 calories in 1 cup of solid or chunks of Light Tuna Fish (Drained Solids in Oil, Canned).
Nutrition Facts
Serving Size
1 cup of solid or chunks
per serve
Energy
1210 kj
289 kcal
Protein
42.53g
Fat
11.99g
Saturated Fat
2.24g
Polyunsaturated Fat
4.212g
Monounsaturated Fat
4.306g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
517mg
Potassium
302mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tuna

Related types of Fish

See also