Lite Extra Firm Silken Tofu

Common serving sizes
Cals
38
Fat
0.7 g
Carbs
1 g
Prot
7 g
There are 38 calories in 100 grams of Lite Extra Firm Silken Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
159 kj
38 kcal
Protein
7g
Fat
0.7g
Saturated Fat
0.116g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.118g
Cholesterol
0mg
Carbohydrates
1g
Sugar
0.42g
Fibre
0g
Sodium
98mg
Potassium
57mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tofu

See also