Lite Firm Silken Tofu

Common serving sizes
Cals
37
Fat
0.8 g
Carbs
1.1 g
Prot
6.3 g
There are 37 calories in 100 grams of Lite Firm Silken Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
155 kj
37 kcal
Protein
6.3g
Fat
0.8g
Saturated Fat
0.133g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.136g
Cholesterol
0mg
Carbohydrates
1.1g
Sugar
0.45g
Fibre
0g
Sodium
85mg
Potassium
63mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tofu

See also