Lite Firm Silken Tofu

Common serving sizes
Cals
31
Fat
0.67 g
Carbs
0.92 g
Prot
5.29 g
There are 31 calories in 1 slice of Lite Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
130 kj
31 kcal
Protein
5.29g
Fat
0.67g
Saturated Fat
0.112g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.114g
Cholesterol
0mg
Carbohydrates
0.92g
Sugar
0.38g
Fibre
0g
Sodium
71mg
Potassium
53mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tofu

See also