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Lo Mein
Lo Mein
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
310
Fat
12.04 g
Carbs
35.04 g
Prot
14.72 g
There are 310 calories in 1 cup of Lo Mein.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1297 kj
310 kcal
Protein
14.72g
Fat
12.04g
Saturated Fat
2.89g
Polyunsaturated Fat
3.04g
Monounsaturated Fat
4.95g
Cholesterol
24mg
Carbohydrates
35.04g
Sugar
2.98g
Fibre
3g
Sodium
492mg
Potassium
334mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 cup
310
1 serving
(200 g)
310
Related types of Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Noodles
Chow Mein Chinese Noodles
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See also
Meatless Lo Mein
Shrimp Lo Mein
Pork Lo Mein
Beef Lo Mein
Chicken Lo Mein
View More
Australia