Lobster
Common serving sizes
Cals
114
Fat
0.68 g
Carbs
1.5 g
Prot
23.99 g
There are 114 calories in 1 small Lobster.
Nutrition Facts
Serving Size
1 small (450 g live weight) (yield after cooking, shell removed)
per serve
Energy
479 kj
114 kcal
Protein
23.99g
Fat
0.68g
Saturated Fat
0.125g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.187g
Cholesterol
84mg
Carbohydrates
1.5g
Sugar
0g
Fibre
0g
Sodium
826mg
Potassium
412mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Lobster
Related types of Seafood
See also